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Dr. Jake Pawol, PT, DPT, OCS, is the founder of Fortitude & Freedom, a physical therapy practice that bridges the gap between rehab and performance. Dr. Jake is a board-certified Orthopedic Clinical Specialist and is certified in Regenerative Dry Needling. He specializes in treating athletes and active adults. His clinical areas of expertise are the lumbar spine, shoulder and knee. Dr. Jake incorporates elements of stress management, nutrition and sleep to go along with functional exercise to not only get clients out of pain, but to also improve the way they move and build resiliency to avoid injury long term.